inner element blog

There are certain moments in life that change us forever — birth, loss, transformation, love, endings, and beginnings. The Closing the Bones ceremony offers a sacred space to honour these transitions and to help the body, mind, and spirit come home to centre. A Tradition of Care and Remembering The Closing the Bones ceremony that I practise comes from Ecuador, where it has been passed down through generations of midwives and healers. It’s one of many similar traditions found

Surgery is not a small thing—and neither is your recovery! Whether your operation was major or minor, the way you care for your scar in...