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inner element - massage therapy in Colchester

A boutique wellness space for deep relaxation, healing, and balance.

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Naomi Davies looking calm in therapy room

Welcome to inner element

Hi, I’m Naomi

I help people feel more at ease in their bodies and find emotional balance through therapeutic massage, sound healing, and supportive yoga. My approach is holistic and tailored – whether you’re seeking relief from tension, support through pregnancy and postpartum, or a space to restore your energy, every session is designed around your unique needs.

Massage Therapies

Kind, restorative bodywork for comfort, ease and deep rest

Let looking after yourself feel easy. Pick a membership for 1 to 4 massages each month (60 or 90 mins), or choose a 6-session pack to use at your pace. Members get friendly perks too: weekly online relaxation and special discounts.

Save with our memberships & packages

Sound Healing

Lie back, get cosy and let layered frequencies (crystal bowls, Tibetan bowls, gong, drum and voice) guide your nervous system into rest-and-repair.

Pregnancy Yoga classes

Pregnant Caucasian woman in antenatal classes

Gentle 90-minute antenatal classes to ease aches, calm the mind and prepare for birth, suitable from 14 weeks to full term.

 

Move, breathe and relax while connecting with your baby; no experience needed.

 

Mondays 7:15–8:45pm • The Manor, Colchester 

 

6 classes — £75

Specialist support for women across all life stages

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Wellness

Nurturing bodywork to melt tension, settle your nervous system, and restore your flow.

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Fertility & Preconception

Abdominal massage, nervous-system support and cycle awareness to complement your journey

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Pregnancy

Safe, soothing care from week 14 to full term. Relieve aches, calm nerves and sleep deeply.

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Postpartum

deep tissue massage in colchester

Nurturing treatments including C-section scar therapy and Closing the Bones.

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Peri & Menopause

clinical massage in colchester

Calming, restorative bodywork to ease stress, sleep issues and muscular tension.

Testimonials

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"Amazing! 🤩 Naomi has been using massage to treat muscle injury problems that I have had following a fractured shoulder and a whiplash injury. The transformation in my movement has been truly astounding in just a few weeks. I don’t yet have full movement, but my consultant and physiotherapist both say I have made ‘quicker than expected’ progress. Naomi is really accommodating to my needs and always checks in with me to check on my pain level. I have had massage before and am quite nervous usually, but Naomi has made me feel completely at ease during our sessions. I’ve also had one massage from Orlando and would highly recommend him too! He is a really calm person and genuinely cares about his work and helping people. Together these guys are a fantastic team. I would highly recommend! ❤"

Sarah English
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