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Indian Head & Ayurvedic Face Massage in Colchester

Melt away head, neck and shoulder tension while calming the mind and brightening the face.

Woman getting Indian Head Massage with pink scarf on a blue surface, Naomi Inner Element.

What is Indian Head & Ayurvedic Face Massage?

This deeply relaxing treatment blends traditional Indian head massage with Ayurvedic-inspired facial acupressure. We work across the upper back, shoulders, neck, scalp and face using gentle pressure, rhythmic strokes and marma point techniques to soothe the nervous system, ease muscular holding and rebalance your overall energy. Sessions can be oil-free or include a light application of nourishing oils—your choice.

Massage therapist smiling and working. Person receives Indian Head Massage treatment.

Who is it best for?

Indian Head Massage can help with many common pain patterns and mobility issues, including:

  • Desk and device tension across neck, shoulders and jaw

  • Headaches, eye strain and general head heaviness

  • Sinus congestion and puffiness

  • Busy-mind stress, overwhelm and poor sleep

  • TMJ/jaw clenching or tooth grinding

  • Dull, tired-feeling skin or dry, tight scalp

Benefits you can expect

  • Deep relaxation and a clearer, calmer headspace

  • Relief from neck, shoulder and upper-back discomfort

  • Improved circulation, lymph flow and natural radiance

  • Soothing for headaches, sinus pressure and eye strain

  • Support for healthy scalp and hair vitality

  • More restful sleep and better daytime focus

Why choose inner element

  • Tailored, evidence-informed care – We treat your pattern, not a generic routine.

  • Whole-person approach – Physical, mental and emotional load all matter.

  • Skilled techniques – Clinical/remedial, deep tissue and sports methods blended safely.

  • Calm, private studio – A welcoming space to unwind while we do the work.

  • Simple aftercare – Bite-size exercises and lifestyle tips you’ll actually use.

What to expect

You’ll start with a short check-in to prioritise your focus areas and choose oil or no oil. Settled comfortably on the couch, we release the upper back and shoulders, ease the neck, then move through scalp and facial acupressure to soften jaw, brow and temples. We finish with grounding holds and a few easy self-care tips to keep the benefits going.

Let looking after yourself feel easy. Pick a membership for 1 to 4 massages each month (60 or 90 mins), or choose a 6-session pack to use at your pace. Members get friendly perks too: weekly online relaxation and special discounts.

Save with our memberships & packages

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