Summer Pregnancy Yoga Drop-in
Mon 20 Jul
|The Manor Health & Wellness Centre
Time & Location
20 Jul 2026, 19:15 – 20:45
The Manor Health & Wellness Centre, 11 Manor Rd, Colchester CO3 3LX, UK
Guests
About the event
Join our Summer Drop-in sessions! Pregnancy Yoga – From 14 Weeks Until Baby Arrives
Our friendly, supportive and unique Pregnancy Yoga group is designed to nurture you through pregnancy and beyond.
These classes focus on helping you stay strong, flexible, calm and connected — both physically and emotionally — as your body changes and you prepare for birth and early motherhood.
Each session includes gentle yoga movements, simple breathing techniques for birth and everyday life, guided relaxations, meditations and affirmations. You’ll also learn practical tools to ease anxiety, release tension and create space in both body and mind — truly skills for life.
No experience or flexibility needed — just come as you are.
Pregnancy Yoga can help to:
Tickets
Summer Pregnancy Yoga Drop-in
£15.50
Total
£0.00