top of page
Time & Location
31 Jan 2026, 09:00 – 11:00
Colchester, 26b Hythe Quay, Colchester CO2 8JB, UK
About the event
A small friendly workshop to explore how different relaxation techniques can support the pregnant nervous system, helping to manage anxiety and stresses of modern pregnant life. In this practical Yoga workshop we go back to breath basics, learn some easy techniques for pregnancy, birth and beyond. There will be gentle movement, meditation and a gentle sound bath to end.
Membership Offer
Buy a membership and get 10% off this event at checkout
Google Maps were blocked due to your Analytics and functional cookie settings.
bottom of page