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inner element - massage therapy in Colchester

A boutique wellness space for deep relaxation, healing, and balance.

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Naomi Davies looking calm in therapy room

Welcome to inner element

Hi, I’m Naomi

I help people feel more at ease in their bodies and soothe sensitive Nervous Systems through Advanced Clinical Massage Therapy, sound healing, and supportive yoga, breathwork & meditation. My approach is holistic and tailored – whether you’re seeking relief from chronic pain, support through pregnancy and postpartum or a space to restore your energy, every session is designed around your unique needs.

Massage Therapies

Kind, restorative bodywork for comfort, ease and deep rest

Professional neck massage for a bearded man.

Advanced Clinical Massage

Fusing effective soft tissue techniques - Myofascial release, Trigger point therapy, acupressure points and advanced stretching - directed towards chronic pain conditions.

Massage therapist applying pressure to a client's back

Myofascial Release Therapy 

A gentle whole-body approach to ease connective tissue tension - easing pain, improving movement and calming the nervous system.

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Therapist performing a therapeutic massage on a client

Manual Lymphatic Drainage

Light, calming rhythms to ease puffiness and support natural flow of lymphatic system.

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Scar and C-Section Therapy

A whole body/mind approach to soften, mobilise and bring comfort​ to your scars.

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​Women’s Health

Specialist & nurturing support through fertility, pregnancy, postpartum & peri/menopause.

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Holisitc Relaxation Massage

Slow and deliberate holisitic techniques to soothe the nervous system: unwind, reset and sleep deeply.​

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Deep Tissue Massage

Grounding, focused pressure to soften knots and melt tightness

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Let looking after yourself feel easy. Pick a membership for 1 or 2 massages each month (60 or 90 mins), or choose a 6-session pack to use at your pace. Members get friendly perks too: weekly online relaxation and special discounts.

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Specialist support for women across all life stages

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Wellness

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Nurturing bodywork to melt tension, settle your nervous system, and restore your flow.

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Fertility & Preconception

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Abdominal massage, nervous-system support and cycle awareness to complement your journey

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Pregnancy

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Safe, soothing care from week 14 to full term. Relieve aches, calm nerves and sleep deeply.

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Postpartum

deep tissue massage in colchester

Nurturing treatments including C-section scar therapy and Closing the Bones.

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Peri & Menopause

clinical massage in colchester

Calming, restorative bodywork to ease stress, sleep issues and muscular tension.

Sound Healing

Lie back, get cosy and let layered frequencies (crystal bowls, Tibetan bowls, gong, drum and voice) guide your nervous system into rest-and-repair.

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Monthly Group Sound Bath Meditations

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Sound healing session with a brass singing bowl

Personal Sound Bath Appointments

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Sound healing session with Tibetan singing bowl.

Personal Reiki and Sound Bath

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Friends Sound Experience

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Pregnancy Yoga classes

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Gentle 90-minute antenatal classes to ease aches, calm the mind and prepare for birth, suitable from 14 weeks to full term.

 

Move, breathe and relax while connecting with your baby; no experience needed.

 

Mondays 7:15–8:45pm • The Manor, Colchester 

 

6 classes — £75

Testimonials

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"Amazing! 🤩 Naomi has been using massage to treat muscle injury problems that I have had following a fractured shoulder and a whiplash injury. The transformation in my movement has been truly astounding in just a few weeks. I don’t yet have full movement, but my consultant and physiotherapist both say I have made ‘quicker than expected’ progress. Naomi is really accommodating to my needs and always checks in with me to check on my pain level. I have had massage before and am quite nervous usually, but Naomi has made me feel completely at ease during our sessions. I’ve also had one massage from Orlando and would highly recommend him too! He is a really calm person and genuinely cares about his work and helping people. Together these guys are a fantastic team. I would highly recommend! ❤"

Sarah English

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